The Impalas are a close-knit group of women (and coaches) that support and encourage each other in and beyond racing. We are not just a team but a “family” that through running have extended friendships beyond our age groups, lifestyles and professions.

Like the name says, we are a racing team...one of the country’s top all-women running teams in fact. For competitive women runners, we offer an alternative to training with the guys. Our coaches help the team and individuals set goals and then meet them through consistent and structured training.

Organized, coached Impala workouts consist of track interval training on Tuesday nights and workouts in Golden Gate Park Saturday mornings. Our training plan is designed to meet the season’s goals.

We’re not just about running fast. We’re also about developing all levels of runners. It’s important for us to be visible out there, not just winning, but giving back to the sport and the community in large ways that matter.

And, through the generosity of our sponsors, we are able to continue training and winning year after year. All of our sponsors enjoy the benefit of having their name associated with one of the premier women’s running teams.